Welcome! I am a Registered Psychotherapist with over 20 years of experience in the field of mental health, spanning both dedicated community mental health agencies and private practice settings. I hold a Master of Arts (M.A.) in Counseling Psychology from The Adler School of Professional Psychology and I am actively registered with the College of Registered Psychotherapists of Ontario (CRPO).
Throughout my career, I have brought a wealth of knowledge and clinical expertise to my work with individuals across the lifespan, including children, adolescents, adults, and seniors. I offer compassionate individual, couples, and family counseling services, aimed at helping you navigate personal struggles while highlighting the inherent strengths and resilience you carry.
You are truly the expert in your own life. My role is to listen, guide, process, and support you on your unique journey towards growth and balance.
Areas of Focus & Specialization:
Separation & Divorce
Life Transitions
Relationship Struggles
Family Conflict
Parenting & Family Support
Anxiety
Depression
Trauma Support
Domestic Violence Support
ADHD Management
Therapeutic Approaches Utilized: To tailor our work to your specific needs, I draw from a diverse range of evidence-based modalities, including Cognitive Behavioural Therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Client-Centered Therapy.